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Below are some ideas that go beyond the usual dinner and a movie. Not all dates have to involve going out, but if you have young children, getting a break from the kids is a stress release in itself. Alternate who gets the sitter and develop a pool of sitters.

If you’re the responsible, conscientious type, do something together that’s whacky but legal.

The first five years can be exhilarating as couples experience new “firsts” together – their first Christmas as a married couple, first dinner party for the in-laws, even their first joint tax return.

At the same time, the early years require some radical personal adjustment, which is stressful on the relationship. Couples who entered enthusiastically – but blindly – into marriage soon see their spouse’s shadow side when there’s no longer a need to keep up a good front.

If you see someone who looks sad or distressed say a prayer or lend a hand. Even if you don’t exchange shoes, at least change roles for the evening. Turn off your cell phones, computer, the TV, and the lights. It need not be original, just something you took the effort to find. If tent camping is a new experience for you, try it, you might like it. For fun you might want to randomly read a sentence from each of your respective books and see what bizarre combinations this makes. Share what you find physically attractive about your spouse.

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