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Listening to the content stresses your cognitive functioning- it is crazymaking. Then you will know what to do and how to act and not waver. This is a huge reinforcement for you, a way of deprogramming from the illusion of great, soulful love or familial love or friendly love they have set up for you. Make one of your little dreams come true, for yourself.
Know that whatever they say has something in it for them, no matter how reasonable or wonderful it seems. Get back in touch with your religion if you have a faith.
In your EXile backpack you will need things like dark sunglasses, Kleenex and small indulgences that make you smile. This is when you want to scream and let your emotions out. This phase can take time, while you may know where you want to go, you may need time to collect the necessary resources to make your dreams come true.
Most importantly, and this does not fit into backpack, someone to talk to. Ultimately, your reinvention starts from the inside, and sometimes that requires solitude. After a little while in solitary, you are still feeling wounded and depressed – and mad! So, explore options that you can afford but most importantly try to do what you love. Travel is one of the most liberating and energizing ways to reinvent yourself, alone or with other women. The world is expanding, and with it your choices- maps, guidebooks, new clothes, tickets to shows, gardens, museums – a new lipstick. There are some great online dating sites around these days.
A real man will value your personality, your kindness, your intelligence, and who you are as a person, in general.